Events

New Junior Combat
Wednesday 4.45-5.45pm

Junior combat sessions at the Jubilee Sports Centre are a fun and energetic mixed martial arts aerobics class that incorporates combat games, circuits and nutritional advice.

Anneka Ransome Physical Activity Consultant says "The junior combat class includes a mixture of martial arts taking elements from a range of self-defence disciplines like boxing, karate, muay thai and kick boxing. The empathises is not focused on fighting but aims to improve the health, fitness and well-being of participants."

Junior combat will help to develop a young person's overall fitness, strength along with improving co-ordination, agility, balance and general motor skills. The class which is aimed at people aged 8-16 years provides a great social environment for young people to become more active.

Wednesday 4.45pm-5.45pm

Ages: 8-16years (Parent consent is required)

PTL: £1.70 NPTL: £2.10

For further information.

• Contact name : Anneka Ransome
• Contact email : anneka.ransome@nbleisuretrust.co.uk
• Contact phone : (024) 7640 0503

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